Free exercise classes for those with Parkinson’s coming to Chesterfield

CHESTERFIELD COUNTY, Va. (WRIC) -- Those with Parkinson's Disease can now take part in free exercise classes in Chesterfield County as the program expands. Power Over Parkinson's (POP), which already hosts an exercise program in Henrico County, will now offer that program two days a week in Chesterfield. These classes are free to those with Parkinson's Disease and their care partners. According to a POP press release, exercising regularly can help with managing the symptoms of Parkison's Disease. "We knew there was a need for additional Parkinson’s resources in Chesterfield County and we are proud to now be in a position to expand our offerings into this underserved area," said POP's president, Margaret Preston, in the release. No water again? Nearly 70 water mains break as water service tries to return to Richmond area The classes held in Chesterfield will center around the PWR!Moves program, which aims to help those with Parkinson's Disease improve their mobility. There will also be include introductory elements of the HEAT program. Additionally, a Parkinson's Dance program will be launched in Chesterfield, according to the release. Seven other free classes are offered in Henrico County. For more information on all offerings, check out POP's website.