Extreme pollen levels bring challenging allergy season to Richmond

RICHMOND, Va. (WRIC) — As temperatures begin to rise this spring, so do the pollen levels. The spring season brings misery to many seasonal allergy sufferers across Central Virginia.

The Asthma and Allergy Foundation of America (AAFA) recently ranked Richmond among the top 20 most challenging places to live with pollen allergies.

The AAFA's ranking is based on pollen scores for tree, grass, and weed pollen, as well as over-the-counter allergy medication use and number of allergy specialists. The River City came in at number 14 on the list.

For local medical professionals, the distinction comes as little surprise.

“I don’t think that’s surprising at all,” said Dr. Cora Owen, medical director of Patient First in Short Pump. “I feel like Richmond is a terrible place for allergies, and a lot of people who move from other, either countries or other states definitely find themselves having trouble this time of year.”

Spring allergens commonly trigger symptoms such as itchy eyes, runny nose and congestion. Owen said these symptoms are often mistaken for the common cold.

“It’s a little hard sometimes to differentiate between a cold and allergies, especially with the scratchy throat and the congestion,” Owen said. “But I feel like usually people don’t have a fever or body aches as much with allergies as they do with other colds and things like that.”

Researchers say climate change is contributing to longer and more intense pollen seasons, increasing the severity of symptoms for many people. As a result, Owen said she is seeing a rise in patients seeking relief.

She recommends starting over-the-counter allergy medications early in the season and taking them consistently for the best results.

“Sometimes I think people just start their medicines too late in the season, like after they already have symptoms and that’s a little harder to fight or they’re not consistent with taking them every single day,” Owen said.

Reducing exposure to pollen can also help manage symptoms.  For those who need to spend time outdoors, such as during yard work, wearing a mask may provide additional protection. Owen also advises keeping doors and windows closed to prevent allergens from entering the home.

“I know the warmer weather is nice and welcome, but that can definitely help keep the pollen and allergens out of the house,” Owen said.

If symptoms persist despite these measures, Owen recommends consulting an allergist for professional testing and treatment options.