Spring allergy season is here, experts warn of stuffy conditions ahead

Spring allergy season is here, experts warn of stuffy conditions ahead

RICHMOND, Va. (WRIC) -- As temperatures rise and spring settles in, many people are not just welcoming warmer weather—they’re bracing for allergy season. Experts warn that this year’s allergy season could be just as severe as previous years, despite its slightly delayed start.

Dr. Barry Feinstein, an allergist with Advanced Allergy and Asthma of Virginia, explains that climate change is extending pollen seasons, leading to longer periods of discomfort for allergy sufferers.

“In general, the planet is warming, and plants are living longer before the frost comes,” Feinstein said. “There are different types of plants growing here that used to only grow in the Carolinas or Georgia before.”

Allergy symptoms—including itchy eyes, congestion, and asthma flare-ups—are already impacting people across the region. Specialists recommend several strategies to manage symptoms:

  • Keep windows closed at home and in the car to minimize pollen exposure.
  • Shower after spending time outdoors to remove allergens.
  • Take antihistamines regularly and start allergy medications early in the season.

Dr. Margaret Sigman, another allergy specialist, advises patients to be proactive.

“It can be beneficial if you have worsening spring allergies to start your allergy medicine a week or two before allergy season,” Sigman said. “We usually say early to mid-February, but it can vary each year.”

For those struggling with severe allergies despite over-the-counter medications, experts suggest considering stronger treatments such as prescription nasal sprays or allergy shots.

Additionally, pet owners should wipe down their pets after they’ve been outside, as pollen can cling to fur and be carried indoors.

While pollen itself isn’t harmful, the body mistakenly treats it as a threat, triggering inflammation that leads to classic allergy symptoms. With proper precautions and early intervention, specialists say allergy sufferers can find relief and better manage the season ahead.